For anxiety, grief, life transitions, and the weight of holding everything together. Not a quick fix — a place where things can actually be heard.
Reach out →You don't need to have a clear diagnosis or a neatly packaged problem. The only requirement is that you're ready to sit with what's real.
I work from a depth-oriented therapeutic tradition — which means I'm less interested in labeling what's "wrong" with you than in understanding the full landscape of your inner life. Anxiety, depression, relational patterns: these are not disorders to be eliminated but signals pointing toward something that needs attention.
My approach draws primarily from psychodynamic and humanistic-existential frameworks. We might explore how early experiences shaped the patterns you're still living in. We might sit with the feelings you've been avoiding. We might talk about death, meaning, freedom, and isolation — the givens of being human that most of us never get to say aloud.
Sessions are conversational. There's no script, no checklist. Some sessions are heavy; some are unexpectedly light. What stays consistent is the commitment to meet whatever arises with honesty and care.
We'll talk about what brought you here, what you're hoping for, and what's been hard. No pressure to have it all figured out. A chance to feel whether the space is right for you.
Weekly or biweekly, 50 minutes each. We follow what's alive — a recent event, a dream, or a silence that's saying more than words.
Some people come for 6–12 sessions with a specific focus. Others stay longer — depth work unfolds at its own pace. We check in regularly.
Available via secure video or in-person depending on location. Reach out and we'll find what works.
More testimonials coming as sessions grow.
If something here speaks to where you are, I'd love to hear from you. No pressure, no commitment — just a conversation.
[email protected]